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How can I lower my blood pressure for a test?

It is pretty obvious that high blood pressure it is quite a dangerous disease. The reason being is that it may cause heart failure, stroke, kidney failure and finally death if it is not controlled earlier. Here the author has all the information about relying on the diet in order to lower blood pressure.

http://www.youtube.com/watch?v=tYHjN7-wXus

 

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